Unknown to most people, reflexology has been acquiring great importance in recent years within alternative medicine. This method, of Chinese origin, is based on the therapy of the different areas of the body through the pressure and massage of certain reflex points of the f  ... Read more 

The reason for the success of homeopathic medicine lies in the gentleness of the remedies together with a surprisingly fast and effective action, which maintains the body's balance intact and relieves without decompensation, negative repercussions and contraindicati  ... Read more 

It is essential that we live in true harmony with nature so that, as long as we respect it, we can find in it many remedies that allow us to live and enjoy a long and healthy life. Many disorders, with which we sometimes already coexist on a regular basis, can find a quick  ... Read more 

Throughout its pages you will learn about the 55 most effective and easy to obtain plants: garlic, basil, chamomile, carrots, chicory, onions, lemon, mint, walnut, thyme, valerian, etc. Special attention is also given to honey and other beehive products: pollen, propolis, r  ... Read more 

Asthenia, colitis, demineralization, dermatosis, digestive difficulties, insomnia, hypercholesterolemia. With cosmetic remedies, gastronomic recipes and the technique for making yogurt at home.

For centuries, popular medicine has been using citrus fruits as a panacea for a great number of conditions: as antiseptics, bactericides, antipyretics, antirheumatics, antigout, antisclerotics, blood thinners; as muscle and nerve tonics; in states of weakness and convales  ... Read more 

A clear and complete guide, based on Eastern and Western knowledge and techniques, to benefit from the properties of stones and crystals. Wearing a crystal has a powerful and continuous influence on the chakras, which for the Orientals are the centers of psychic and energ  ... Read more 

Working on bars is the first step for your horse to learn to jump, as well as the best way to train your horse to be obedient and flexible on a flat surface. Thanks to this system, horses will be more attentive and eager to learn, while strengthening their back muscles. Tra  ... Read more 

Nowadays, ear and hearing diseases (tinnitus, vertigo, balance problems, impaired hearing, otitis...) are a real problem for many people, so it is important to be well informed. Thanks to this book, elaborated through the practical question-answer method, you will be able  ... Read more 

Karate is a Japanese martial art well known even among non-practitioners for its effectiveness, because it uses a complete technical background (fists, kicks, movements and parries) and a simple didactics within everyone's reach. In this volume you will find a sim  ... Read more 

This book teaches its readers all the resources they will need to learn to master this specialty, as well as tips and recommendations that will be very useful to progress quickly and safely.After a brief introduction on the origin and history of kungfu, it presents the ex  ... Read more 

This book shows how the study and knowledge of Ju Jitsu (guards, falls, parries and dodging techniques, levers and joint twisting, projections and strangulations) and then moves on to detailed photographic sequences of empty hand defense techniques against attacks with or  ... Read more 

It is in combat with his opponent that the practitioner of aikido recognizes himself, knows himself and lives; it is therefore understood that aikido is not only a martial art. The student must not only acquire the combat technique, he must also open his mind to concepts  ... Read more 

The authentic original Okinawan nunchaku techniques explained by a great expert. The basic positions, turning techniques and attack techniques. And also the techniques of immobilization, kata and combat. All the exercises are illustrated step by step with numerous photogr  ... Read more 

This is a volume with a new conception, highly illustrated and written in simple language. In it you will easily find the fundamental positions (natural. defensive. attack): the techniques of displacement, the forms of prey, the technique to unbalance the opponent, etc.,  ... Read more