Karate is a Japanese martial art well known even among non-practitioners for its effectiveness, because it uses a complete technical background (fists, kicks, movements and parries) and a simple didactics within everyone's reach. In this volume you will find a sim  ... Read more 

This book teaches its readers all the resources they will need to learn to master this specialty, as well as tips and recommendations that will be very useful to progress quickly and safely.After a brief introduction on the origin and history of kungfu, it presents the ex  ... Read more 

This book shows how the study and knowledge of Ju Jitsu (guards, falls, parries and dodging techniques, levers and joint twisting, projections and strangulations) and then moves on to detailed photographic sequences of empty hand defense techniques against attacks with or  ... Read more 

It is in combat with his opponent that the practitioner of aikido recognizes himself, knows himself and lives; it is therefore understood that aikido is not only a martial art. The student must not only acquire the combat technique, he must also open his mind to concepts  ... Read more 

The authentic original Okinawan nunchaku techniques explained by a great expert. The basic positions, turning techniques and attack techniques. And also the techniques of immobilization, kata and combat. All the exercises are illustrated step by step with numerous photogr  ... Read more 

This is a volume with a new conception, highly illustrated and written in simple language. In it you will easily find the fundamental positions (natural. defensive. attack): the techniques of displacement, the forms of prey, the technique to unbalance the opponent, etc.,  ... Read more 

The practice of Karate Do is becoming more and more widespread among children aged 6 to 12 years, and it is logical because learning Karate Do brings many benefits both in the psychomotor field and in the development of cognitive skills: coordination, self-control, respect  ... Read more