It is essential that we live in true harmony with nature so that, as long as we respect it, we can find in it many remedies that allow us to live and enjoy a long and healthy life. Many disorders, with which we sometimes already coexist on a regular basis, can find a quick solution thanks to natural treatments. The consumption of herbal preparations is always beneficial and has no contraindications. In these pages you will find the right information to prepare infusions, tinctures, decoctions, tisanes, extracts, syrups and poultices to relieve and prevent small and large discomforts (colds, headaches, difficult digestion, rheumatic pains, insomnia, asthenia, etc.), and effectively combat cellulite or small skin and aesthetic problems.
The objective of this complete guide, illustrated with hundreds of images, is to help you learn how to choose from among the medicinal plants those that can best solve your problem or satisfy your needs, in order to maintain a good state of health, offering you all the indications you need.