The Essential Book of Judo
This is a volume with a new conception, highly illustrated and written in simple language. In it you will easily find the fundamental positions (natural. defensive. attack): the techniques of displacement, the forms of prey, the technique to unbalance the opponent, etc., always with very clear photographs to really understand them.
Then we find the numerous techniques of projection according to the classification of the Kodokan method of Tokyo. Finally, the techniques of control and immobilization. Each technique is described in a simple and clear way, accompanied by one or more illustrations. You will learn by reading, but even more effectively by observing and repeating with a partner the positions and movements we show you one by one.
This guide puts judo within everyone's reach. After the first results, it will be your own satisfaction that will push you to go on and feel the pleasure of deepening your knowledge of the most refined and interesting techniques.