A Complete Guide to Kung Fu

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This book teaches its readers all the resources they will need to learn to master this specialty, as well as tips and recommendations that will be very useful to progress quickly and safely.After a brief introduction on the origin and history of kungfu, it presents the exercises in an order that facilitates progression. It has clear indications, descriptions of the positions, techniques and combinations and a selection of highly didactic photographs. In conclusion, it is a simple yet complete exposition of the basics of kungfu to give the beginner the possibility to have a clear idea of the technical and philosophical content of this martial art.