The Basic Guide to Reflexology
Unknown to most people, reflexology has been acquiring great importance in recent years within alternative medicine. This method, of Chinese origin, is based on the therapy of the different areas of the body through the pressure and massage of certain reflex points of the foot or hand, which has a positive effect on the physiological dysfunctions that may exist. Written in a clear style and richly illustrated, this book shows the different reflex zones of the foot and hand. It also explains in a simple way the basic massage techniques that can relieve certain pains, insomnia, headache, difficult digestions...
Reflexology, a real source of well-being and relaxation, helps to eliminate stress and daily tensions. Learn with this book to get the maximum effectiveness of this ancient technique with which you will reduce intense pain through a sedative action of the nervous system.