A Complete Guide to Karate

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Karate is a Japanese martial art well known even among non-practitioners for its effectiveness, because it uses a complete technical background (fists, kicks, movements and parries) and a simple didactics within everyone's reach. In this volume you will find a simple guide to learn the basic technique and then move on to more complex exercises. 

A guide to the principles of Karate that will allow the neophyte to have a complete overview of the technical background of the discipline, and the practitioner, to develop their potential regardless of the style practiced. Thanks to more than 200 photographs, you will be able to learn Karate in all its aspects: history, greeting, positions, movements, punches, kicks, striking techniques, parrying and defense, prearranged combat, semi-free combat and free combat, Kata?