Younger children can also do gymnastics without getting bored, as long as parents, teachers, babysitters or siblings participate and become their monitors. It can be started at home, but if the weather is good, it can be done outdoors, preferably in a meadow or on the beach  ... Read more 

The frenetic pace at which we move, day by day, has a negative impact on us both psychically and physically: sweet gymnastics is a valuable method to ensure a state of general well-being, with the particular value of relieving tensions, taking into account the particulariti  ... Read more 

Practicing Zen gymnastics means developing energy, elasticity, strength and balance. Its work on the position and natural axes of the body makes it a "gymnastics of long life". Its practice goes beyond the simple boundaries of physics, since its objective  ... Read more 

* Younger children can also do gymnastics without getting bored, as long as parents, teachers, babysitters or siblings are involved and become their monitors.
* It can be started at home, but if the weather is fine, it can also be done outdoors, preferably in a meadow or on the beach. The desire t  ... Read more