Karate course for children

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The practice of Karate Do is becoming more and more widespread among children aged 6 to 12 years, and it is logical because learning Karate Do brings many benefits both in the psychomotor field and in the development of cognitive skills: coordination, self-control, respect for the rules and initiative. 

This book, which aims to help children and their parents discover the practice of karate do, contains, in addition to a brief review of the history of this sport, a very simple presentation but amply illustrated with photographic sequences on the practice: positions, basic movements, techniques of fists and legs, stops, katas, kumite, as well as on the most appropriate physical preparation. 

The author, a specialist in teaching Karate to children, explains absolutely everything about this discipline, from basic knowledge (belt, protections, salute...) to advice on registration in clubs, passing through the different styles or competitions.