Football Lessons. The arbitration guide

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The general rules: dimensions of the field of play, the ball, regulatory equipment, the role of assistant referees, etc. The 17 rules of the game with commentary: offside, direct free kick, indirect free kick, penalty, infringements, penalties, etc. * The refereeing statutes, commissions, rights and duties, etc. The physical preparation of the referee: specific stretching and gymnastics exercises. Psychological preparation (sophrology, mental training through observation), care with trace elements, nutrition with examples of adapted menus, etc.

From the regional referee to the international referee, their role is the same: to ensure that the game is played in accordance with the rules at all times and on all fields. Experienced referees or beginners, young soccer players, educators or coaches will find in this book everything they want to know about refereeing.