The Complete Calorie Dictionary

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How many times have you heard the phrase "I have to follow a 1,000-calorie diet" or "I should not go over 1,200 calories a day"? However, it is difficult to transform these figures into concrete dishes. With this book you will not have problems of this type, since it contains a food dictionary that details the caloric value of the most common products, as well as a recipe book with easy-to-prepare dishes where the calories per serving are indicated. A work that provides the keys to control weight by taking care of food and body.