The Anti-Allergy Kitchen
Food allergies are caused by hypersensitivity to a certain substance or component. They usually manifest themselves in childhood, but can also appear in adulthood. Fortunately, most allergic reactions to food are quite mild. In order to avoid them, it is only necessary to exclude from the diet those products that provoke them. This does not necessarily imply that you have to follow a poor and frustrating diet.
There are countless resources in modern gastronomy that allow the creation of alternative dishes to the traditional ones, which are equally tasty and balanced. This practical guide is designed for all those who must select foods that do not cause allergic reactions. A complete recipe book in which they will find the rules for a balanced diet that does not neglect good taste, flavor or the most sophisticated elaborations.