The Mix and Match Guide to Properly Combining Food & Cooking

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Are your eating habits correct? This book gives you the information to find out. How important are drinks in a healthy diet? What to drink and when? The criteria for combining drinks should not be forgotten in order to achieve a balanced diet. This manual will help you solve these and other questions, because it contains an alphabetical dictionary with the most common foods in our diet and their correct or incorrect combination with other foods. In addition, the book is a useful guide that combines theory, warnings, advice and rules to follow to achieve a perfect diet.

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