Tibetan Buddhism

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This guide explains the foundations of one of the philosophies that bring the spirit to maturity; it covers the main techniques for working with karma and the nature of enlightenment and nirvana. The author has combined ancient knowledge with practical exercises and meditations that allow you to experience the wisdom of Buddhism. With this book you will discover how to put into practice the essential concepts of Tibetan Buddhism in your daily life, the initial practices and commitments necessary for spiritual maturation.

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