Zen. Philosophy, Lifestyle, Daily Practice

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What does Zen really mean? These simple pages, accessible to all, will show you Zen in all its depth, allowing you to know its capacity to guide many people to the solution of their problems. A real course, with practical exercises for every day. The exercises are, to use the author's words, "apparently easy, but powerful", backed by the experience of many generations. 

After seven days you can enter the world of Zen: then you will be able to understand why Zen, and its objectives of physical, psychological and spiritual health. You will discover that man can reach a higher level, a state that allows him to "perceive and realize that supreme condition that permeates everything" A book that can help you achieve great results in your private and professional life.

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