Tantra can give a new meaning to sexuality, whether there are problems or not. It teaches to free oneself from sexual inhibitions, to accept life and to enjoy it in its wonderful fullness. It awakens energy, both to express it in the sexual realm and to channel it into more subtle spheres such as creativity, spirituality and art. Tantra is therefore the spiritual path to liberation, reintegration with the absolute, harmony with the cosmos. It is not a philosophical book, but a practical text rich in images, in physical and mental exercises, in Eastern wisdom and also in Western science, to initiate and progress.
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