This complete guide will put the fundamental basics of psychology within reach; applied to the everyday life, and it will teach you many things:
*How to control your temper and find out more about your own personality, thanks to practical exercises and simple tests.
*How to be positive when facing changes, how to deal with conflicts, manage your emotions, and overcome fears.
*How to interpret body language, understand behaviours, and analyse different types of characters.
*How to build healthy relationships with people and maintain a satisfactory life as a couple.