It is said that the practice of sailing is a school of life; facing the sea in a sailing boat is a very formative experience, as well as fun, which needs considerable psychophysical preparation because sailing is essentially perception and sensitivity. This book offers you  ... Read more 

Reference book that will be part of the glove compartment of the car or the backpack of all practitioners of extreme sports. All aspects of physical and mental preparation of athletes for extreme sports are presented. Training plans. Health tips. Mental preparation. Nutriti  ... Read more 

The usual daily stress of modern living means adults, and very often even adolescents, adopt tensed-up and faulty postures, which have a particularly negative effect on the horse. Here is a modern riding manual with a completely new training concept specifically designed to counteract the problem:
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